Most individuals simply give their hair a once-over with shampoo and conditioner to maintain it clear, nevertheless, can “double shampooing” produce higher outcomes and more healthy hair?
“This hair-washing methodology is strictly what it appears like — if somebody double shampoos, they will wash their hair with shampoo twice throughout a single bathe session,” Brendan Camp, MD, a board-certified dermatologist at MDCS Dermatology, advised Well being.
“Deciding whether or not to double shampoo your hair depends on a number of elements, together with hair kind, exercise degree, and private hair care wants,” mentioned Melanie Palm, MD, a board-certified dermatologist and beauty surgeon at Artwork of Pores and skin MD.
Notably, double-shampooing will help lots of people safe their hair.
“So this deeper clear may be particularly useful for individuals with curly or coarse hair or anybody who ceaselessly goes with out washing their hair for a number of days,” Palm advised Well being.
“Individuals who don’t shampoo typically will discover that shampooing twice makes their hair really feel cleaner as a result of it’s more practical at eradicating oils and residue than shampooing as soon as,” Camp added.
Whereas double shampooing is supposed to clear the hair and scalp of buildup and oil, utilizing conditioner twice probably received’t have the identical impact, Camp mentioned. In actual fact, it may “mitigate the results of double shampooing,” he defined.
